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Classes for adults

Classes for adults

Events

  • Ashtanga Yoga

    This dynamic form of Yoga contains a physical demanding series of Yoga postures.

    We focus on the coordination of movement and breath (Vinyasa), the blocking and energy leading (Bandhas) as well as concentration on focus and body alignment (Dristhis).

    Here you can find a few impressions of the Ashtang Yoga class.

    Feedback of a participant:

    "The Ashtanga Yoga class is the highlight of my week. I am always looking forward to the class and afterwards I feel physically and mentally very good. It is important for me to achieve this feeling through physically demanding and stretching exercises. I also appreciate that the sequences are set. So I know what comes next and I can focus on the exercise. Ashtanga Yoga is a physically demanding Yoga form but at the same time there is a mental and emotional relaxation at the end of the class.

    If I can not come to a class, I really miss something and don't feel so well. Not only on Thursday, I can still feel it two or three more days!"

    Location: 

    Tanzmoto Studio Space
    Ringstraße 1 (entrance Güterstraße)
    45219 Essen-Kettwig

  • Choreographic ideas and their implementation

    For the first time Tamara McLorg will give a 4-day workshop for professional dancers at STUDIO SPACE.  The main focus of this workshop lies on the implementation of different choreographic ideas. How does the cooperation of choreographer and dancer work and how to discover new moments. Tamara might also use video material to teach different approaches.    Tamara won the Jane Attenborough Dance UK Industry Award 2015 on 25th January 2016.

    Furthermore Tamara McLorg wil give a training in "Create a Warm up Training" at TANZMOTO STUDIO SPACE for dance teachers, dancers and everyone who is interested. (Register here)

    In both workshops the participants get the chance to get to know the methodology and didactics of Tamara`s work experience. The number of participants is limited!

    Within the "Professional Training" this event is funded by Ministerium für Familie, Kinder, Jugend, Kultur und Sport des Landes NRW und TANZMOTO e.V.

    Location: 

    Tanzmoto Studio Space
    Ringstraße 1 (Eingang Güterstraße)
    45219 Essen-Kettwig

  • Contemporary Dance

    A combination of Release-technique and Modern Dance is the basis of this class. The docent will also focus on floor exercises to improve the physical awareness. Organic and fluent combinations will be developed by playing with rhythm, musicality, dynamic tensions and accents.

    Location: 

    Tanzmoto Studio Space
    Ringstraße 1 (Entrance Güterstraße)
    45219 Essen-Kettwig

  • Jazz Dance

    New Jazz Dance class! Trial class on 28th April 2017 from 17.30 - 18.30 h.

    Location: 

    Tanzmoto Studio Space
    Ringstraße 1 (Eingang Güterstraße)
    45219 Essen-Kettwig

  • Volkstanz (Folkdance)

    jetzt neu

    Location: 

    Tanzmoto Studio Space
    Ringstraße 1 (Eingang Güterstraße)
    45219 Essen-Kettwig

  • Yoga on friday

    In this Yoga class in Friday morning we offer you the possibility to start the weekend with a physical and mental strengthening. 

    The specialty of this course is, that the emphasis varies every week. 

    Time, dynamics and intensity are important during the Yoga postures and breathing techniques. The teacher guides the participants of the group depending on their individual needs. 

    Meditation exercises and a relaxation (lying) at the end are essential elements of the regular practice.

    Location: 

    Tanzmoto Studio Space
    Ringstraße 1 (Entrance Güterstraße)
    45219 Essen-Kettwig

  • Yoga on monday

    This Yoga class on Monday evening is perfect for a relaxed beginning of the week.

    Here we practice sequences of Hatha Yoga in combination with different breathing exercises. Stretching exercises to achieve mobilization, stimulate blood circulation and strengthen joints, muscles and ligaments. The dynamics, time and intensity of those exercises vary every week and and at the same time they improve our body awareness and concentration.

    A relaxing balance will be achieved through the sequences and the nice atmosphere in the studio. The class ends with meditation exercises and relaxation (lying). Beginners can also take part in this class.

    Location: 

    Tanzmoto Studio Space
    Ringstraße 1 (Entrance Güterstraße)
    45219 Essen-Kettwig

  • Yoga on wednesday

    This Yoga class on Wednesday evening is a combination of holistic body exercises and visualization techniques accompanied with music. 

    We focus on joining muscle strengthening, sustaining and relaxing Yoga elements. After balancing those parts you can end the day mentally and physically vitalized. 

    The atmospheric sounds and compositions have a calming, reflective and motivational effect through the rhythms and frequencies. Participation without registration possible.

    Location: 

    Tanzmoto Studio Space
    Ringstraße 1 (Entrance Güterstraße)
    45219 Essen-Kettwig

tanzmoto studio space

The new studio of TANZMOTO DANCE COMPANY is located in Essen-Kettwig, the largest district of Essen by area. → Studio Space

TANZMOTO DANCE COMPANY
Ringstraße 1 · 45219 Essen
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